Mindbody Psychotherapy
Counselling and Psychotherapy for all online from anywhere and face to face in East-Sussex, in English and French.
00 44 7825 678377
Chronic Pain Resources
​For People with Chronic Pain:
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Pain Toolkit - Pain Self Management by Pete Moore
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Ways to manage chronic pain - NHS (www.nhs.uk)
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Action On Pain (action-on-pain.co.uk)
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Pain Concern |Pain Concern | Bringing the pain community together
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Pain UK CIO: A Charity supporting Charities who help with pain
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Home - Flippin' Pain (flippinpain.co.uk)
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ProjetTherapeutique (douleurchronique.fr)
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Pain UK CIO: A Charity supporting Charities who help with pain
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Talk with Florence Williams and Steve Cole: Open Mind Event, Heartbreak.
https://youtu.be/zbKKN0ZVUSU?si=8T9gB-MqduPAcLw2
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Resources - Flippin' Pain (flippinpain.co.uk)
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Tell me about your Pain Podcast:
https://open.spotify.com/show/2ZKWLekvhHKchJ3zjOFUEt?si=925603b67f204678
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‘Clinically awful’: why the pain of a broken heart is real | Relationships | The Guardian
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​https://youtu.be/ELp9GcrVJ0c?si=hy1WpkwIkdx-oDUv
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Some open focusing exercises for pain:
https://www.openfocusattentiontraining.com/pain/
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Pain dissolving exercise explained.
https://www.youtube.com/watch?v=EgqhAZEGWzs
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The dissolving pain exercise - short by Tomasz Kopec
https://www.youtube.com/watch?v=ELp9GcrVJ0c
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For Health Practitioners:
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Chronic pain: How a trial helped people retrain their brain to 'unlearn' a bad back - ABC News
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Impacts of chronic back problems (Australian Institute of Health and Welfare, 2016).
Effect of pain reprocessing therapy vs placebo and usual care for patients with chronic back pain (JAMA Psychiatry, 2021).
Effect of graded sensorimotor retraining on pain intensity in patients with chronic low back pain (JAMA, 2022).
Research Areas and Strategy - Bath Centre For Pain Services
Jeremy Gauntlett-Gilbert
Royal United Hospital Bath NHS Trust · Bath Centre for Pain Services
What a Pain - Hosted by Konrad Jacobs and Glyn Williams (acast.com)
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B. Many excellent evidence-based resources can be found at PPDAssociation.org and CurableHealth.com
Resources — Psychophysiologic Disorders Association (ppdassociation.org)
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Podcasts •Feel Better, Live More - the best way to heal chronic pain & trauma without medication •Conversation on the Being Human Podcast •Interview with Howard Schubiner “It’s all real” Articles •Practice Update - Pain Reprocessing Therapy vs Placebo and Usual Care for Chronic Back Pain •The Harvard Backpain study •Neural Pathway Pain - A Call for More Accurate Diagnoses •The Boulder Backpain study
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website resources •Official Website - Mind Body Medicine for the 21st Century Books •Unlearn your Pain (4th Edition) •Unlearn your anxiety and depression •Hidden from View Videos •Animated video series about chronic pain •Google Talk with Howard Schubiner - Breakthrough with Healing Chronic Pain
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UNLEARNING_PAIN.pdf (mcusercontent.com)
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Pain, the brain and your amazing protectometer - Lorimer Moseley
https://youtu.be/lCF1_Fs00nM?si=4otDjACBrVQ1_zbjy
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https://youtu.be/3Mn9QMTmRDM?si=3Csh9RTX8JiInfY1
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The Immune System Can Hear Noise - PMC (nih.gov)
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New study maps out links between psychosis and our immune system - King's College London (kcl.ac.uk)
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Clinical Pain in Schizophrenia: A Systematic Review - ScienceDirect
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Autoimmune Diseases and Psychotic Disorders - PMC (nih.gov)
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The Link Between the Immune System, Environment, and Psychosis - PMC (nih.gov)
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The Immune System Can Hear Noise - PMC (nih.gov)
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When Your Mind Disowns a Limb | Scientific American
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costanza effect psychology - Google Scholar
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Body integrity dysphoria - Wikipedia
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When Objects Become Extensions of You | The MIT Press Reader
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Proprioception - ScienceDirect
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Dealing with Chronic Pain: Tips to Teach Undergraduate Health Sciences Students - PMC (nih.gov)
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New study maps out links between psychosis and our immune system | King's College London (kcl.ac.uk)
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​The use of the term 'chronic pain' in clinical practice | JPR (dovepress.com)
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Teaching about Chronic Pain
Lorimer Moseley: The Will, Skill and Thrill of Pain Education (youtube.com)
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Leake_et_al._2022_-_Key_Learning_Statements_for_Persistent_Pain_Educatio_..._ician_and_Researcher_Perspectives_and_Development_of_Public_Messaging (1).pdf
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Moseley_et_al._2023_-_Considering_Precision_and_Utility_When_we_Talk_About_Pain._Comment_on_Cohen_et_al (1).pdf
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sound illusions - Google Search
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Rubber Arm Experiment | MAGIC FOR HUMANS (youtube.com)
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​https://open.spotify.com/episode/5wURewhuye8faTSAITKUZe?si=dacb8e8089bd46c4
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The History of Chronic Pain and its treatments:
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The Flexner Report ― 100 Years Later - PMC (nih.gov)
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​Chronic Pain - Disability History Resources - Oxford LibGuides at Oxford University
Les Douleurs Chroniques en France et en Francais:
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Nouveau compte - Gérer ma douleur (gerermadouleur.ca)
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